Sleep and TMJ Blog

Our goal is to compile the best resources about sleep apnea, TMJ and snoring on the web. Please check back often for new articles.

Understanding How Snoring Affects Sleep

Understanding How Snoring Affects Sleep

Article originally published on The Mattress Nerd. Don’t let snoring keep you from a good night’s sleep. In this guide, we'll cover the causes, symptoms and potential solutions to help you stop snoring.   Snoring is common. In fact, about half of all Americans...

Need A CPAP In Salt Lake City? Here Are 3 Things To Consider

Need A CPAP In Salt Lake City? Here Are 3 Things To Consider

So you’ve been diagnosed with sleep apnea or a similar condition and your doctor said you need a CPAP. You asked, “What is CPAP?” and the doctor explained all about it. Awesome! Now what? Here’s three things to consider. The Type of Machine First things first, there’s...

5 Questions You Should Ask Before You Get An Oral Appliance

5 Questions You Should Ask Before You Get An Oral Appliance

Oral appliance therapy can be a very effective treatment choice for people suffering with obstructive sleep apnea and snoring. However, not all oral appliances are the same, and FAR more important than the oral appliance itself is the experience and skill of the...