NEW STUDY SHOWS LESS THAN 6 HOURS OF QUALITY SLEEP LEADS TO THE CONDITION A new study, published this week in the New York Times as breaking news, indicates that people “who don’t get enough sleep in their 50s and 60s may be more likely to develop dementia...
Source: CNBC.com – “A 9 p.m. bedtime and special pajamas: Inside Tom Brady’s sleep routine” Want to be the greatest of all time in your own life? Take a page from Tom Brady’s sleep playbook… “For some people, before you can optimize sleep,...
Sleep Apnea Potentially Linked To More Serious COVID-19 Symptoms Quality sleep can be life-changing, and in some cases — life-saving. Better sleep is linked to a stronger immune system, which means a greater ability to fight off viruses. With that in...
A backup to your CPAP is critical to keep millions of families safe this winter, here’s why… Millions of homes across the United States, including thousands of homes in Utah, have one or more family members using a CPAP machine to treat their obstructive...
Article originally published on The Mattress Nerd. Don’t let snoring keep you from a good night’s sleep. In this guide, we’ll cover the causes, symptoms and potential solutions to help you stop snoring. Snoring is common. In fact, about half of all...
5 Questions You Should Ask Before You Get An Oral Appliance Oral appliance therapy can be a very effective treatment choice for people suffering with obstructive sleep apnea and snoring. However, not all oral appliances are the same, and FAR more important than the...